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Elastic Band Stretching: Build Fascia Strength & Lasting Flexibility
Stretching strengthens the body across its width, improving fascia, posture, and nervous system calm. Learn the Elastic Band Concept and build durable strength with ease and intention.
Jun 9


The suprahyoids .... Keep it down.
(This picture is exaggerated to include humor.) I don't think that hot sauce impacts the muscles quite that quickly, but, this is the...
Feb 15, 2019


The Infrahyoid...How to express them.
"She's gonna blow!" "Pull Pull" (Original art, exaggerated for humor.) There are a group of muscles we will explore today. The Infrahyoid...
Feb 6, 2019
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