January - 2019

The suprahyoids .... Keep it down.

The Infrahyoid...How to express them.

SCM's thoughts about Driving

The Trapezius' thoughts about Purses, Desk Work and Gardening...

A little bit of posture goes a long way...

SCM's thoughts about Driving

(Home-made art work that is exaggerated to incorporate humor) Here we can see the S.C.M. at work . In it's not abbreviated form it goes...

How to utilize Ice Therapy. Helps in recovery & supports healthy muscles.

Ice therapy has been used for many centuries in aiding the reduction of inflammation brought on by injuries; cuts, burns, strains and...

The Trapezius' thoughts about Purses, Desk Work and Gardening...

Today from the muscle's perspective we will see the Trapezius and the ways it combats life as we know it. There are helpful ways to...

A little bit of posture goes a long way...

The body is amazing and has a lot going on, so let's learn from the muscles perspective with some homemade artwork. (Cartoon...

New journey through learning

Hello Everyone, Coming this week, I will begin writing my experiences and knowledge based on: Posture, How the systems work together and...

S.T.M. Chapel Hill, NC Location

New Location, New Opportunities

New pages on our website!

Optimize Your Quality of Life!

An Easy Way to Feel Refreshed.

A little Kindness is the best gift ...

The suprahyoids .... Keep it down.

The Infrahyoid...How to express them.

SCM's thoughts about Driving

How to utilize Ice Therapy. Helps in recovery & supports healthy muscles.

The Trapezius' thoughts about Purses, Desk Work and Gardening...

A little bit of posture goes a long way...

Strategic Therapeutics Massage Inc.