Medical Massage is a specialized form of massage therapy that focuses on achieving specific results related to health and well-being. Unlike traditional massages that primarily aim to provide relaxation and relief from everyday stress, medical massage goes a step further by addressing specific medical needs and conditions. By targeting medical necessities, such as managing pain, reducing inflammation, improving circulation, and alleviating nerve compression, medical massage aims to not only relax the body but also promote equilibrium and overall wellness.
Furthermore, medical massage techniques are designed to enhance the parasympathetic system of the body, which is responsible for rest and digestion. By stimulating this system, medical massage can help regulate bodily functions, promote better digestion, and improve overall health. This specialized form of massage therapy is often recommended for individuals dealing with various health issues, such as chronic pain, injuries, or specific medical conditions.
Through a combination of targeted techniques and a focus on medical necessity, medical massage provides a holistic approach to wellness that goes beyond traditional massage practices. By incorporating stress reduction, whole system calming, and specific medical benefits, medical massage offers a comprehensive solution for those seeking relief from pain, improved flexibility, and enhanced overall well-being.
How its done -
Medical massage can be recognized by its gentle to medium pressure of lengthy gliding strokes on the muscles, ligaments, and tendons.
Treatment Layout -
Your appointment depends on your specific needs and long-term goals.
For instance, a professional rock climber who regularly engages in intense training and competitions may require medical massage as part of their injury prevention and management routine. The repetitive stress and strain on their muscles and joints can lead to overuse injuries, muscle tightness, and imbalances that can hinder performance and increase the risk of more serious injuries. By receiving regular medical massage sessions, the rock climber can address specific areas of tension, improve circulation, enhance flexibility, and promote faster recovery.
On the other hand, an individual who has suffered whiplash from a car accident may have different needs when it comes to massage therapy. Whiplash is a specific type of neck injury that occurs when the head is forcefully thrown backward and then forward, causing strain on the neck muscles and ligaments. In this case, the focus of the massage therapy would be on reducing pain, inflammation, and muscle stiffness in the neck and shoulders, as well as improving range of motion and promoting relaxation.
Additionally, medical massage is not just for those who are highly active, or have injuries. Medical massage is also a great way to prepare for your optimal long-term health and mobility. Taking time to acknowledge how to move through space, as we seem to effortlessly, but after a time find we've forgotten how to do so without hurting.
Through S.T.M.'s Longevity Plan we will guide you through training the activities of lifting, lowering, walking, jogging, sitting, sitting on the floor, and getting back up again to name a few.
Therefore, being mindful of your body mechanics and positioning when sedentary or mobile, not only enhances your comfort and efficiency in daily tasks but also promotes long-term musculoskeletal health.
What is Supports -
Medical Massage therapy is an effective treatment for chronic pain and health issues, offering comfort, relaxation, and minimal side effects (e.g. soreness). Specific benefits include:
Relief for strained muscles, sciatica, carpal tunnel syndrome, headaches, and tendonitis.
Decreased pain
Increased range of motion
Easier movement and normal functioning
Faster recovery from a variety of medical concerns
Reduced inflammation
Deactivated myofascial trigger points
Improved digestion
Calmed nervous system
Improved posture
Prevention of future chronic pain conditions
S.T.M. Lens -
Medical massage is central to the treatment plan and contributes to the client's progress through consistent Home-Therapy efforts between appointments.
S.T.M. tailors it's techniques and treatment plans according to the unique needs and conditions of each client. By understanding the specific circumstances and goals of the individual seeking massage therapy, S.T.M. can provide targeted care that supports recovery, pain management, and overall well-being.
S.T.M. wants to partner with you to make a plan and achieve your dreams for your retirement mobility plans. Take some time today to express what you want to do in your 90s and make consistent efforts so you can enjoy it to the fullest when you get there.
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