What to expect at your session
At the Cary Studio
1003 High House Road, Suite #106
Cary, NC 27513
Upon your arrival, you will see a First National Bank and a Breeze Thru convenience store. Parking is directly across from the Cornerstone Chiropractic front door.
Park across from the Cornerstone Chiropractic front door
Meet Sara, and Rose
Discuss your therapy goals
Long treatment available
Pre-Post Adjustment 10min treatment available
Sara, at the front desk will give you one short form to sign and fill out. Rose provides long treatments and short Pre and/or Post adjustment treatment as well. When your paperwork is filled, Rose will take you to the therapy room. This is where your customized therapy will be created. Rose will explain how to prepare for your massage.
This preview is about the long treatment.
The short treatment includes: NRT, and MPS to support your best outcome with your adjustments.
After deciding our plan, Rose will step out so that you can prepare for your session, as per your treatment plan. The bathroom can be accessed at any time, preferably before or after the session. Rose will ask you from time to time about pressure, table heat, etc., to ensure your overall comfort.
In your session feel free to talk, have questions and/or rest in the silence. Let Rose know what form of relaxation fits you best.
Ready for your massage session
Be open to being yourself, and being comfortable
Redress, and open the door
Talk about how you feel
Payment for therapy
Rose will indicate when the session is concluded and step out for you to redress. Once clothed you will open the door, and Rose will reenter to ask you about your experience and review any therapist findings during the session. Your payment is due by cash or credit card at the front desk. Online payments prior to your session are also available. Tips are not required, but they are always appreciated. Rose will walk you back to the front door.
Familiarize yourself with our Policy. Click here
To schedule your first appointment get in contact with us through our First Time contact sheet, below. Or call:
Available between 1 pm - 7 pm, Weekdays and Weekends, except for Sunday.
Please leave us a message if we are unavailable and we will get back to you as soon as possible.
After your first visit you can create your online account. You'll be able to schedule online and prepay for treatments.
Available Treatments and Specialties
I provide specialized pain reduction, relaxation, stress relief and flexibility through customized treatments. There are two specialties that you can pick from, then select an amount of time. As follows:
Targeted Rejuvenation is one price and can include any of the following techniques: Swedish, Deep tissue, Myofascial release, Reflexology, Fascial Reconnection, Oncology and Medical massage.
Targeted Rejuvenation focuses on Relaxation, Re-connecting the internal matrix and creating space for Stress Reduction. This session is available for: 60 minutes which is $70 or 70 minutes of treatment which is $80.
Specialized Sports is one price and can include the following techniques: Swedish, Deep tissue, Myofascial release, Reflexology, Oncology, Medical massage, Fascial Reconnection Neural Reset Therapy, Scar Release Therapy and Motor Point Stimulation. Hot stone therapy can be requested.
Specialized Sports focuses on Pain Reduction: re-conducting the fibers, resetting the muscles back to their resting length, reducing chronic discomforts, possibly getting rid of them. This session is available for: 70 minutes which is $100 or 90 minutes which is $120, of treatment.
(All oils are mixed in the carrier of coconut oil, if allergic, avocado oil is used)
Pain reduction: Lavender
Relaxation: Ylang ylang
In your message mention any surgeries, medical conditions or allergies you may have (past 10 year).
Include your goals and questions toward your session.